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Calculate body mass index

Calculates BMI from height and weight in either unit system. BMI ignores body composition, so it is a poor measure for athletes and a screening indicator rather than a diagnosis.

22.9 — Normal weight
BMI ignores body composition, so it is a poor measure for athletes, and it is not a diagnosis.

How to use it

  1. 1Choose metric or imperial units.
  2. 2Enter your height and your weight.
  3. 3Read the BMI value and the band it falls into.

Frequently asked questions

How is BMI calculated?
Weight in kilograms divided by height in metres squared. In imperial units the same figure comes from pounds divided by inches squared, multiplied by 703 — the constant exists purely to make the two systems agree.
What do the bands mean?
Under 18.5 is classed as underweight, 18.5 to 24.9 as the normal range, 25 to 29.9 as overweight, and 30 and above as obese. These are the WHO cut-offs for adults.
Why is BMI a poor measure for athletes?
Because it only knows your height and your mass — it cannot tell muscle from fat. A rower and a sedentary person of the same height and weight get the same number, which is the clearest illustration of what the measure does not see.
Does it apply to children or during pregnancy?
No. Children are assessed against age-and-sex percentile charts rather than fixed thresholds, and BMI is not meaningful during pregnancy. This calculator is for non-pregnant adults, and it is a screening indicator rather than a diagnosis — a doctor interprets it alongside everything else.